The series of six self-hypnosis session will take place every two weeks on Saturday at Bikram Yoga Tallinn.
The series works as a holistic unit to give your mind, body and heart the right tools to invite and create wellbeing and joy into your life.
You can join all six sessions for a package price of €120 (saving €30).
You are also welcome to join any of the individual sessions for €25 each.
A series of 6 self-hypnosis sessions at 12:15-13:45:
17.02 - Self-hypnosis for Better Sleep
03.03 - Self-hypnosis for Improving Motivation, Confidence & Self-esteem
17.03 - Self-hypnosis for Stress Reduction
31.03 - Self-hypnosis for Anxiety
14.04 - Self-hypnosis for Fears & Phobias
28.04 - Self-hypnosis for Overcoming Depression
Booking and information: https://www.wellnessretreat.space/calendar/sessionseries